Dopamine Discipline
Dopamine Discipline Starter Kit
Dopamine Discipline Starter Kit
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A tangible, visual system that helps you rewire your brain for consistency, discipline, and progress — one small win at a time.
Created for ADHD minds, dreamers, and anyone ready to stop self-sabotaging and start building momentum.
This isn’t another planner. It’s a brain-training system you can hold in your hands.
The Dopamine Discipline Kit is a tactile, gamified way to retrain your brain’s reward center — using visual progress, tangible rewards, and self-accountability to make consistency actually feel good.
This system was born from a moment of reckoning: realizing that even with all the therapy, meds, and self-awareness, I was still repeating the same patterns — overspending, procrastinating, self-sabotaging.
So I decided to build a system that works with my brain instead of against it.
And it did.
Now, it’s helping others — parents, entrepreneurs, students, and kids — build the same discipline muscle in a way that finally makes sense for neurodivergent minds.
What’s Included
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Dopamine Discipline Play Money – Custom-printed, multi-denomination system for tracking rewards and effort.
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Transparent “Dopamine Bank” – A clear container (the visual dopamine hit your brain craves).
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Quick-Start Guide – Explains how to use your kit for personal goals, parenting, or productivity.
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Mini Reflection Workbook – Helps you understand why it works and how to sustain it.
How It Works
Each task you complete earns a “bill.”
You decide the value of each denomination — your system, your rules.
As your bank fills, you see your progress.
Then, you redeem for pre-set rewards that motivate you (not what anyone else says should).
It’s not about perfection.
It’s about proof of progress — every single day.
Who It’s For
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ADHD and neurodivergent individuals
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Entrepreneurs and creatives who thrive on visual progress
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Parents wanting to teach kids self-regulation in a fun way
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Anyone tired of breaking promises to themselves
Why It Works
Because ADHD brains aren’t broken — they’re wired for novelty and feedback.
This system taps into that by giving you instant, visual, and physical reinforcement — the same dopamine you get from a purchase or a notification, but rerouted into real progress.
Preorder Details
This is the Launch Edition, assembled by hand in limited quantities.
Your preorder secures your kit from the first small batch — shipping within 1–2 weeks.
Every kit helps fund future iterations and make this system accessible to more people who need it.